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Samaritans for anything that is upsetting you

116 123

CALM - campaign against living miserably, campaign against suicide

0800 58 58 58

KMPT Crisis - Kent and Medway Partnership Trust, if you are suffering a mental health crisis or emergency

0800 783 9111

Papyrus for under 35s prevention of young suicide

0800 068 4141

Give Us A Shout, mental health text support

text 85258

The Mix support for under 25s

0808 808 4994

Change Grow Live, support for alcohol and drug problems

NHS recommended apps

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